Tanya Merryman
Official WebsiteLast Updated: April 24th, 2008
Catch a Beach Body Workout with Tanya on ABC ‘s Show “View From the Bay”. I will be showing you how to stay motivated and fit in your quest for sunny beach days ahead. Catch it live at 3pm pacific time on ABC with host Spencer and Janelle keeping up with me.
If you missed it, go to ABC website and get the moves to keep you sizzling for summer. Or catch a great Beach Body Class only at CRUNCH and you could end up winning a spa treatment for sticking to our 8-week program.
March 3, 2008
Hi everyone I just got back from competing in the Arnold and a week of magazine photo shoots that will be on your news stand very soon. For now you can check out contest photos and Video interviews at www.bodybuilding.com, musculardevelopment.com, bodysport.com, hardfitness.com, etc. I want to thank the guys at Garbage Nutrition for having me appear at their Arnold booth with Models Elaine Goodlad and Annik Naylor. Thank you to everyone that found me at the trade show See my live video interview from the Garbage Nutrition Booth at www.Bodybuilding .com Arnold page coverage. I had so much fun when it was all done and the icing on the cake were the fans from my past that chatted with me at the show, I am truly blessed to walk this path of my lifelong dream.
March 17th, 2008
Competing is so much fun but it’s time to have a three month off season before starting my next pre-contest diet. I am back at the drawing board putting together a new fitness routine and hitting the weights. Don’t worry, I still stay in great shape and always ready to photoshoot. In fact I just finished a week of shoots for FLEX and Muscle N Fitness Hers magazine…….I will let you know when it hits the stands very soon. Let’s get back to work shall we. On the home front you can catch me teaching and training at CRUNCH in San Francisco. Do you think you have what it takes to teach with the best? I am always looking for talented and innovative instructors (Yoga, Fitness, Pilates Reformer studio) and you can find us www.Crunch.com
St. Patricks Day.....Green Beer for you, but none for me thanks. I have decided that my next pro-fitness show will be in August taking place in Texas at the Europa Supershow. Since I just got back from the Arnold where I re-injured my hamstring I have decided to not try and push for the Houston Pro-show in July. I will keep you posted. Further, I have a total of 4 shows planned this year, some figure, some fitness, but I will keep my eyes on the first one in August and go from there. Let’s take it one show at a time.
Photo Galleries
Currently, I have five galleries up for you to look at with some great shots of me. I will be adding new galleries weekly and my store will soon be live where you can buy photos, download movies and get memorbilia. Check back soon and don't forget to join my members area.
Thanks for stopping by and visiting,
Tanya
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